Just finished “The Happiness Project” by Gretchen Rubin. Good book! And, oddly enough, I found out that a lot of it could be summed up in my basic philosophy—clean up your messes, act like you’re happy and in a good mood, and most importantly, do what makes you happy. And conversely, try not to do things that make you unhappy.
Lots of things make me happy. We moved to South Carolina when the last of my little birdies flew the Georgia nest; my husband and I both knew we wouldn’t be happy seeing our daughters and their families just once in awhile. I write, even though I’ve had relatively little publishing success over the years, because I don’t know who I’d be without writing. I love to cook, be near water, read, spend time with friends and extended family, celebrate holidays… There are lots more, but I’m sure your list of likes is far more interesting to you than mine is.
Things I don’t do, or don’t do often, because I don’t enjoy them? Go to the mall. Golf. Watch TV sports. Read non-fiction except from a short-list of interests. Work in the yard. Listen to operas. Watch reality TV. (Reality isn’t my favorite subject.)
I used to be moody, but for some years now I wake up happy and content every day. Not sure what made the difference—maturity, wisdom, surviving cancer, possibly hormones or a lack thereof.
Maybe it’s the practice of happiness?
What about you? Do you think you could be happier if you did something different? What makes you happy/unhappy?
Lots of things make me happy. We moved to South Carolina when the last of my little birdies flew the Georgia nest; my husband and I both knew we wouldn’t be happy seeing our daughters and their families just once in awhile. I write, even though I’ve had relatively little publishing success over the years, because I don’t know who I’d be without writing. I love to cook, be near water, read, spend time with friends and extended family, celebrate holidays… There are lots more, but I’m sure your list of likes is far more interesting to you than mine is.
Things I don’t do, or don’t do often, because I don’t enjoy them? Go to the mall. Golf. Watch TV sports. Read non-fiction except from a short-list of interests. Work in the yard. Listen to operas. Watch reality TV. (Reality isn’t my favorite subject.)
I used to be moody, but for some years now I wake up happy and content every day. Not sure what made the difference—maturity, wisdom, surviving cancer, possibly hormones or a lack thereof.
Maybe it’s the practice of happiness?
What about you? Do you think you could be happier if you did something different? What makes you happy/unhappy?